100g of Plain flatbreads contains 292 calories (kcal), 9.9g protein, 51g carbs and 4.8g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyModerate energy density 292 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.9 g
08.814.629.2
FibreSource of fibre 3 g
03612
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
292
kcal
9.9
protein
51.0
carbs
4.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 292 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0.5g | low |
| Carbs | 51g | |
| Sugars | 2.7g | low |
| Fibre | 3g | |
| Protein | 9.9g | |
| Salt | 2g | high |
Common Questions
How many calories are in Plain flatbreads?
Plain flatbreads contains 292 kcal per 100g.
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