100g of The Bakery at asda Multigrain Loaf contains 245 calories (kcal), 9.9g protein, 42g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.9 g
07.312.324.5
FibreHigh fibre 6.5 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
245
kcal
9.9
protein
42.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 72%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.5g | low |
| Carbs | 42g | |
| Sugars | 3.5g | low |
| Fibre | 6.5g | |
| Protein | 9.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in The Bakery at asda Multigrain Loaf?
The Bakery at asda Multigrain Loaf contains 245 kcal per 100g.
Is The Bakery at asda Multigrain Loaf ultra-processed?
The Bakery at asda Multigrain Loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Mixed Grains and Seeds (12%) [Malted Wheat Flakes, Oat Flakes, Toasted Barley Flakes, Toasted Rye Flakes, Golden Linseeds, Sunflower Seeds, Kibbled Malted Oats, Poppy Seeds, Toasted Wheat Flakes], Yeast, Wheat Fibre, Wheat Bran, Wheat Protein, Salt, Soya Flour, Sugar, Vegetable Oils and Fat [Rapeseed Oil, Palm Fat, Palm Oil], Spirit Vinegar, Malted Barley Flour, Preservative (Calcium Propionate), Malted Wheat Flour, Wholemeal Wheat Flour, Flour Treatment Agent (Ascorbic Acid).
Category
Other Servings
Related lists
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