100g of Farmhouse wholemeal contains 232 calories (kcal), 11g protein, 38g carbs and 2.8g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
0711.623.2
FibreHigh fibre 6.6 g
03612
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
232
kcal
11.0
protein
38.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 20%
Carbs 69%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.6g | low |
| Carbs | 38g | |
| Sugars | 3.8g | low |
| Fibre | 6.6g | |
| Protein | 11g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Farmhouse wholemeal?
Farmhouse wholemeal contains 232 kcal per 100g.
Category
Other Servings
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