100g of Jaffa Cake contains 369 calories (kcal), 3.8g protein, 66.2g carbs and 9.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 48.5 g
0522.545
Saturated fatHigh saturated fat 5.4 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 369 kcal
0150400800
ProteinLow protein 3.8 g
011.118.536.9
Positive
per 100 gFibreSource of fibre 3.8 g
03612
Calculate by serving size
Quantity
Serving
369
kcal
3.8
protein
66.2
carbs
9.2
fat
Nutrition Facts per 100g
Protein 4%
Carbs 73%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 5.4g | high |
| Carbs | 66.2g | |
| Sugars | 48.5g | high |
| Fibre | 3.8g | |
| Protein | 3.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Jaffa Cake?
Jaffa Cake contains 369 kcal per 100g.
Is Jaffa Cake ultra-processed?
Jaffa Cake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Glucose-Fructose Syrup, Sugar, Dark Chocolate (17%) [Cocoa Mass*, Sugar, Cocoa Butter*, Emulsifier (Soya Lecithins), Flavouring], Orange Juice from concentrate (11%), Wheat Flour, Egg, Palm Fat, Stabiliser (Sorbitol), Wheat Starch, Gelling Agent (Pectins), Citric Acid, Tapioca Starch, Raising Agents (Ammonium Carbonates, Sodium Carbonates), Flavouring, Emulsifier (Mono - and Diglycerides of Fatty Acids), Acidity Regulator (Sodium Citrates), Salt. *Rainforest Alliance Certified. Find out more at ra.org Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain milk, rye, barley, oats and spelt. NUTRITION We suggest this product provides 12 servings Typical Values Per Per Energy kJ 1615 100g jaffa cake 202 STORAGE
Other Servings
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