100g of Asda Minestrone mug soup contains 44 calories (kcal), 0.9g protein, 8.2g carbs and 0.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 0.9 g
01.32.24.4
FibreLow fibre 1 g
03612
Positive
per 100 gSugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 44 kcal
0150400800
Calculate by serving size
Quantity
Serving
44
kcal
0.9
protein
8.2
carbs
0.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 78%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 44 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.3g | low |
| Carbs | 8.2g | |
| Sugars | 2.3g | low |
| Fibre | 1g | |
| Protein | 0.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Asda Minestrone mug soup?
Asda Minestrone mug soup contains 44 kcal per 100g.
Is Asda Minestrone mug soup ultra-processed?
Asda Minestrone mug soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
potato starch, croutons (14%) [fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], palm oil, salt, yeast extract, antioxidant (extracts of rosemary)], tomato powder, dried pasta (11%) [wheat flour, salt], dried vegetables (8%) [carrots, peas, onions, leek flakes], flavourings (contains wheat barley), maltodextrin, sugar, glucose syrup, onion powder parsley, barley malt extrax black pepper. for allergens, aller including cereals containing gluten, see ingredients in bold. may also contain egg, milk, soya, rye, oats, spelt, kamut and mustard.
Other Servings
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