100g of Rump steak with a garlic & herb butter contains 699 calories (kcal), 25g protein, 0.5g carbs and 7.3g fat.
Negative
per 100 gEnergyHigh calorie density 699 kcal
0150400800
Saturated fatSome saturated fat 3.5 g
01.5510
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 25 g
0213569.9
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
699
kcal
25.0
protein
0.5
carbs
7.3
fat
Nutrition Facts per 100g
Protein 60%
Carbs 1%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 699 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 25g | |
| Salt | ? |
Common Questions
How many calories are in Rump steak with a garlic & herb butter?
Rump steak with a garlic & herb butter contains 699 kcal per 100g.
Category
Other Servings
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