100g of Cheesy garlic bread contains 317 calories (kcal), 12g protein, 40g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
Saturated fatSome saturated fat 4.7 g
01.5510
EnergyModerate calorie density 317 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 12 g
09.515.931.7
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
317
kcal
12.0
protein
40.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 51%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 317 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 40g | |
| Sugars | 1.1g | low |
| Fibre | 1.5g | |
| Protein | 12g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Cheesy garlic bread?
Cheesy garlic bread contains 317 kcal per 100g.
Is Cheesy garlic bread ultra-processed?
Cheesy garlic bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, Water, Mozzarella Cheese (Milk) (12%), Rapeseed Oil, Garlic (4%), Coloured Cheddar Cheese (3%) [Cheddar Cheese (Milk), Colour (Carotenes)], Unsalted Butter (Milk) (2%), Yeast, Salt, Pea Starch, Dextrose, Parsley, White Pepper, Potato Starch. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain celery. NUTRITION We suggest this product provides 2 servings Typical Values Per (ovenbaked) 100g Per 1/2 +RI pack Energy kJ 1331 1863 8400 Energy kcal 317 444 2000 Fat 12g 179 70g
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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