100g of Butternut Squash & Pine Nut Girasole contains 197 calories (kcal), 6.2g protein, 26g carbs and 7.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 197 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 6.2 g
05.99.919.7
SugarLow sugar 3.4 g
0522.545
Calculate by serving size
Quantity
Serving
197
kcal
6.2
protein
26.0
carbs
7.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 54%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 26g | |
| Sugars | 3.4g | low |
| Fibre | 2.2g | |
| Protein | 6.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Butternut Squash & Pine Nut Girasole?
Butternut Squash & Pine Nut Girasole contains 197 kcal per 100g.
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