100g of 4 White Sourdough Rolls contains 259 calories (kcal), 7.9g protein, 44g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 259 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.9 g
07.81325.9
FibreHigh fibre 7.5 g
03612
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
259
kcal
7.9
protein
44.0
carbs
4.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 72%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.9g | low |
| Carbs | 44g | |
| Sugars | 2.9g | low |
| Fibre | 7.5g | |
| Protein | 7.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in 4 White Sourdough Rolls?
4 White Sourdough Rolls contains 259 kcal per 100g.
Is 4 White Sourdough Rolls ultra-processed?
4 White Sourdough Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Wheat Fibre, Rapeseed Oil, Fermented Wheat Flour, Salt, Wheat Flour, Emulsifiers (Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Yeast, Fermented Rye Flour, Palm Oil, Palm Fat, Flour Treatment Agent (Ascorbic Acid), Wheat Flakes.
Category
Other Servings
Related lists
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