Fruit and seed mix

by Asda
5057172859825 · opf
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100g of Fruit and seed mix contains 415 calories (kcal), 11g protein, 41g carbs and 22g fat.

Other

Negative

per 100 g
SugarHigh sugar 32 g
EnergyHigh calorie density 415 kcal
Saturated fatSome saturated fat 3.1 g
SaltSome salt 0.5 g
ProteinLow protein 11 g

Positive

per 100 g
FibreSource of fibre 5.9 g
ProcessingUnprocessed

Calculate by serving size

Quantity
Serving
415
kcal
11.0
protein
41.0
carbs
22.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 40% Fat 49%
NutrientAmountLevel
Energy415 kcal
Fat22ghigh
Saturated3.1gmoderate
Carbs41g
Sugars32ghigh
Fibre5.9g
Protein11g
Salt0.5gmoderate

Common Questions

How many calories are in Fruit and seed mix?
Fruit and seed mix contains 415 kcal per 100g.
Is Fruit and seed mix ultra-processed?
Fruit and seed mix is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Sulphur Dioxide

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English