THREE SEED MIX

by ASDA
150 g
5057172859818 · opf
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100g of THREE SEED MIX contains 576 calories (kcal), 21g protein, 15g carbs and 46g fat.

Nuts & seeds

Negative

per 100 g
Saturated fatHigh saturated fat 6.3 g
EnergyHigh calorie density 576 kcal

Positive

per 100 g
ProteinSource of protein 21 g
FibreHigh fibre 9 g
ProcessingUnprocessed
SugarLow sugar 1.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
576
kcal
21.0
protein
15.0
carbs
46.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 11% Fat 74%
NutrientAmountLevel
Energy576 kcal
Fat46ghigh
Saturated6.3ghigh
Carbs15g
Sugars1.5glow
Fibre9g
Protein21g
Salt0glow

Common Questions

How many calories are in THREE SEED MIX?
THREE SEED MIX contains 576 kcal per 100g.
Is THREE SEED MIX ultra-processed?
THREE SEED MIX is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Sunflower Seeds (50%), Pumpkin Seeds (35%), Golden Linseeds (15%)

Category

Nuts & seeds

Other Servings

100g 1 serving (25.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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