Fruit and nut selection

by Asda

300g

5057172859702 · opf

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100g of Fruit and nut selection contains 428 calories (kcal), 11g protein, 31g carbs and 28g fat.

Dried fruit

Negative

per 100 g

SugarHigh sugar 28 g

0522.545

EnergyHigh calorie density 428 kcal

0150400800

ProcessingProcessed

Processed

Saturated fatSome saturated fat 5 g

01.5510

ProteinLow protein 11 g

012.821.442.8

Positive

per 100 g

FibreSource of fibre 3.4 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

428

kcal

11.0

protein

31.0

carbs

28.0

fat

Nutrition Facts per 100g

Protein 10% Carbs 30% Fat 60%

Nutrient	Amount	Level
Energy	428 kcal
Fat	28g	high
Saturated	5g	moderate
Carbs	31g
Sugars	28g	high
Fibre	3.4g
Protein	11g
Salt	0g	low

Common Questions

How many calories are in Fruit and nut selection?

Fruit and nut selection contains 428 kcal per 100g.

Is Fruit and nut selection ultra-processed?

Fruit and nut selection is NOVA group 3 (processed).

Ingredients

Flame Raisins (26%) [Raisins, Sunflower Oil], Blanched Peanuts (20%), Golden Raisins (15%) [Raisins, Sunflower Oil, Preservative (Sulphur Dioxide)], Cashew Nuts (15%), Walnuts (10%), Sweetened Dried Cranberries (8%) [Cranberries, Sugar, Sunflower Oil], Brazil Nuts (6%)

Allergens

Sulphites

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English