Cashews

by ASDA
5057172859672 · opf
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100g of Cashews contains 583 calories (kcal), 18g protein, 18g carbs and 48g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.8 g
EnergyHigh calorie density 583 kcal

Positive

per 100 g
ProteinSource of protein 18 g
FibreSource of fibre 3.2 g
ProcessingUnprocessed
SugarLow sugar 4.6 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
583
kcal
18.0
protein
18.0
carbs
48.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 12% Fat 75%
NutrientAmountLevel
Energy583 kcal
Fat48ghigh
Saturated9.8ghigh
Carbs18g
Sugars4.6glow
Fibre3.2g
Protein18g
Salt0glow

Common Questions

How many calories are in Cashews?
Cashews contains 583 kcal per 100g.
Is Cashews ultra-processed?
Cashews is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

cashew nuts

Category