100g of Cashew & cranberry mix contains 454 calories (kcal), 9.1g protein, 47g carbs and 24g fat.
Negative
per 100 gSugarHigh sugar 39 g
0522.545
EnergyHigh calorie density 454 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.8 g
01.5510
ProteinLow protein 9.1 g
013.622.745.4
Positive
per 100 gFibreSource of fibre 4.8 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
454
kcal
9.1
protein
47.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 43%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 454 kcal | |
| Fat | 24g | high |
| Saturated | 4.8g | moderate |
| Carbs | 47g | |
| Sugars | 39g | high |
| Fibre | 4.8g | |
| Protein | 9.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cashew & cranberry mix?
Cashew & cranberry mix contains 454 kcal per 100g.
Is Cashew & cranberry mix ultra-processed?
Cashew & cranberry mix is NOVA group 3 (processed).
Ingredients
Sweetened Sliced Dried Cranberries (50%) [Cranberries, Sugar, Sunflower Oil], Cashew Nuts (50%). Allergy Advice! for allergens, see ingredients in bold. May also contain other nuts and peanuts. Packaged in a protective atmosphere. Suitable for vegetarians. WARNING Please remember that small children can choke on nuts and small pieces of fruit. Extra care has been taken to remove shell, although some may remain. NUTRITION We suggest this product provides 8 servings Typical Values STORAGE
Category
Other Servings
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