100g of Blast of blue contains 189 calories (kcal), 0.5g protein, 9.9g carbs and 0.5g fat.
Negative
per 100 gSugarSome sugar 8.9 g
0522.545
EnergyModerate calorie density 189 kcal
0150400800
ProteinLow protein 0.5 g
05.79.518.9
FibreLow fibre 0.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
189
kcal
0.5
protein
9.9
carbs
0.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 86%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.2g | low |
| Carbs | 9.9g | |
| Sugars | 8.9g | moderate |
| Fibre | 0.5g | |
| Protein | 0.5g | |
| Salt | ? |
Common Questions
How many calories are in Blast of blue?
Blast of blue contains 189 kcal per 100g.
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