Salmon and broccoli quiche

by Asda
5057172845415 · opf
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100g of Salmon and broccoli quiche contains 231 calories (kcal), 9.3g protein, 20g carbs and 12g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.1 g
EnergyModerate calorie density 231 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinSource of protein 9.3 g
SugarLow sugar 2.6 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
231
kcal
9.3
protein
20.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 35% Fat 48%
NutrientAmountLevel
Energy231 kcal
Fat12gmoderate
Saturated5.1ghigh
Carbs20g
Sugars2.6glow
Fibre1g
Protein9.3g
Salt0.3glow

Common Questions

How many calories are in Salmon and broccoli quiche?
Salmon and broccoli quiche contains 231 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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