100g of Masala houmous contains 105 calories (kcal), 6.9g protein, 19g carbs and 5.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinHigh protein 6.9 g
03.15.310.5
FibreSource of fibre 4.9 g
03612
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
6.9
protein
19.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 50%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 19g | |
| Sugars | 4.5g | low |
| Fibre | 4.9g | |
| Protein | 6.9g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Masala houmous?
Masala houmous contains 105 kcal per 100g.
Is Masala houmous ultra-processed?
Masala houmous is NOVA group 3 (processed).
Ingredients
Cooked Chickpeas (50%) [Chickpeas, Water], Water, Mango Chutney (11%) [Sugar, Mango, Vinegar, Salt, Spices, Garlic Powder], Rapeseed Oil, Sesame Seed Paste (4%), Sugar, Garlic Purée (2%), Spices, Concentrated Lemon Juice, Coriander, Salt, Mustard Powder, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Cornflour, Oregano, Garlic Powder
Category
Other Servings
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