100g of Strawberry jam contains 238 calories (kcal), 0.5g protein, 57g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 56 g
0522.545
EnergyModerate calorie density 238 kcal
0150400800
ProteinLow protein 0.5 g
07.111.923.8
Positive
per 100 gFibreHigh fibre 14 g
03614
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
238
kcal
0.5
protein
57.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 1%
Carbs 97%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.2g | low |
| Carbs | 57g | |
| Sugars | 56g | high |
| Fibre | 14g | |
| Protein | 0.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Strawberry jam?
Strawberry jam contains 238 kcal per 100g.
Is Strawberry jam ultra-processed?
Strawberry jam is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, Strawberries, Lemon Juice from Concentrate, Gelling Agent (Pectins), Acidity Regulator (Citric Acid), Prepared with 60g of Fruit per 100g and Total Sugar content: 60g per 100g
Category
Other Servings
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