100g of Asda kefir strawberry yoghurt contains 75 calories (kcal), 4.7g protein, 6.3g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.7 g
0522.545
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 4.7 g
02.33.87.5
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
4.7
protein
6.3
carbs
3.3
fat
Nutrition Facts per 100g
Protein 26%
Carbs 34%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 1.5g | low |
| Carbs | 6.3g | |
| Sugars | 5.7g | moderate |
| Fibre | 0.5g | |
| Protein | 4.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Asda kefir strawberry yoghurt?
Asda kefir strawberry yoghurt contains 75 kcal per 100g.
Is Asda kefir strawberry yoghurt ultra-processed?
Asda kefir strawberry yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kefir Yogurt (Milk) (86%) (fermented with Live Kefir Bacterial Cultures), Strawberry (6%), Sugar, Rice Starch, Concentrated Lemon Juice, Flavouring.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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