100g of Plant based Coconut yog contains 88 calories (kcal), 1g protein, 6.5g carbs and 6.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.6 g
01.5510
ProteinLow protein 1 g
02.64.48.8
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
1.0
protein
6.5
carbs
6.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 30%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 5.6g | high |
| Carbs | 6.5g | |
| Sugars | 1.8g | low |
| Fibre | 0.5g | |
| Protein | 1g | |
| Salt | ? |
Common Questions
How many calories are in Plant based Coconut yog?
Plant based Coconut yog contains 88 kcal per 100g.
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