100g of Extra Special Mixed Seed Sourdough contains 270 calories (kcal), 12g protein, 37g carbs and 6.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 270 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
08.113.527
FibreHigh fibre 8.5 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
270
kcal
12.0
protein
37.0
carbs
6.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 58%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 270 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 37g | |
| Sugars | 2.1g | low |
| Fibre | 8.5g | |
| Protein | 12g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Extra Special Mixed Seed Sourdough?
Extra Special Mixed Seed Sourdough contains 270 kcal per 100g.
Is Extra Special Mixed Seed Sourdough ultra-processed?
Extra Special Mixed Seed Sourdough is NOVA group 3 (processed).
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rye Flour, Wholemeal Wheat Flour, Sunflower Seeds (3%), Pumpkin Seeds (3%), Malted Wheat Flakes, Rapeseed Oil, Brown Linseeds (2%), Golden Linseeds (2%), Malted Barley Flour, Malted Barley Extract, Yeast Extract, Salt, Malted Wheat Flour, Flour Treatment Agent (Ascorbic Acid). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain sesame seeds, milk, oats and spelt (wheat). NUTRITION We suggest this product provides 10 servings Typical Values Energy kJ Energy kcal Fat irates Per 100g 1135 270 6.5g 0.7g Per 1/10 loaf 567 135 3.3g 0.4g STO Store fold o 189 S mai It is die F Reference Intake 8400 2000 70 2 2
Category
Other Servings
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