Multigrain Hoops

by ASDA

500 g

5057172734238 · opf

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100g of Multigrain Hoops contains 381 calories (kcal), 8.7g protein, 75g carbs and 3.6g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 16 g

0522.545

SaltSome salt 0.4 g

00.31.53

EnergyModerate calorie density 381 kcal

0150400800

ProteinLow protein 8.7 g

011.419.138.1

Positive

per 100 g

FibreHigh fibre 7 g

03612

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

381

kcal

8.7

protein

75.0

carbs

3.6

fat

Nutrition Facts per 100g

Protein 9% Carbs 82% Fat 9%

Nutrient	Amount	Level
Energy	381 kcal
Fat	3.6g	moderate
Saturated	0.5g	low
Carbs	75g
Sugars	16g	moderate
Fibre	7g
Protein	8.7g
Salt	0.4g	moderate

Common Questions

How many calories are in Multigrain Hoops?

Multigrain Hoops contains 381 kcal per 100g.

Is Multigrain Hoops ultra-processed?

Multigrain Hoops is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

cereal flours [wholegrain wheat flour (29%), wholegrain oat flour (25%), barley flour, maize flour, rice flour], sugar, wheat starch, colours (paprika extract, carotenes), salt, caramelised sugar syrup, calcium carbonate, niacin (b3), iron, riboflavin (b2), thiamin (b1), vitamin d.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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