100g of festive fruit and nut mix contains 438 calories (kcal), 7.3g protein, 51g carbs and 22g fat.
Negative
per 100 gEnergyHigh calorie density 438 kcal
0150400800
Saturated fatSome saturated fat 1.9 g
01.5510
ProteinLow protein 7.3 g
013.121.943.8
Positive
per 100 gFibreHigh fibre 46 g
03646
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
438
kcal
7.3
protein
51.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 47%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 438 kcal | |
| Fat | 22g | high |
| Saturated | 1.9g | moderate |
| Carbs | 51g | |
| Sugars | 0g | low |
| Fibre | 46g | |
| Protein | 7.3g | |
| Salt | ? |
Common Questions
How many calories are in festive fruit and nut mix?
festive fruit and nut mix contains 438 kcal per 100g.
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