Rye Sourdough Crackers

by Asda
5057172729241 · opf
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100g of Rye Sourdough Crackers contains 390 calories (kcal), 11g protein, 70g carbs and 5.4g fat.

Crackers & crispbread

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 9.9 g
SaltSome salt 1.1 g
EnergyModerate calorie density 390 kcal
ProteinLow protein 11 g

Positive

per 100 g
FibreHigh fibre 10 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
390
kcal
11.0
protein
70.0
carbs
5.4
fat

Nutrition Facts per 100g

Protein 12% Carbs 75% Fat 13%
NutrientAmountLevel
Energy390 kcal
Fat5.4gmoderate
Saturated0.6glow
Carbs70g
Sugars9.9gmoderate
Fibre10g
Protein11g
Salt1.1gmoderate

Common Questions

How many calories are in Rye Sourdough Crackers?
Rye Sourdough Crackers contains 390 kcal per 100g.
Is Rye Sourdough Crackers ultra-processed?
Rye Sourdough Crackers is NOVA group 3 (processed).

Ingredients

Wholemeal Rye Flour (39%), Wholemeal Wheat Flour, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sourdough Culture (12%) [Rye Flour, Malted Wheat Flour, Starter Culture, Yeast], Honey, Black Treacle, Sunflower Oil, Fermented Rye Flour, Salt, Deactivated Yeast.

Category

Crackers & crispbread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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