100g of Houmous topped with middle Eastern inspired chickpeas contains 250 calories (kcal), 4.7g protein, 14g carbs and 18g fat.
Negative
per 100 gSaturated fatSome saturated fat 4 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
ProteinLow protein 4.7 g
07.512.525
Positive
per 100 gFibreSource of fibre 5.6 g
03612
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
250
kcal
4.7
protein
14.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 24%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 18g | high |
| Saturated | 4g | moderate |
| Carbs | 14g | |
| Sugars | 1.1g | low |
| Fibre | 5.6g | |
| Protein | 4.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Houmous topped with middle Eastern inspired chickpeas?
Houmous topped with middle Eastern inspired chickpeas contains 250 kcal per 100g.
Category
Other Servings
Related lists
English
