Plain Bagel

by Asda

5 x 85g

5057172612833 · opf

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100g of Plain Bagel contains 265 calories (kcal), 9.3g protein, 51g carbs and 1.7g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 5.3 g

0522.545

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 265 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 9.3 g

07.913.326.5

FibreSource of fibre 3.4 g

03612

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

265

kcal

9.3

protein

51.0

carbs

1.7

fat

Nutrition Facts per 100g

Protein 15% Carbs 79% Fat 6%

Nutrient	Amount	Level
Energy	265 kcal
Fat	1.7g	low
Saturated	0.3g	low
Carbs	51g
Sugars	5.3g	moderate
Fibre	3.4g
Protein	9.3g
Salt	0.6g	moderate

Common Questions

How many calories are in Plain Bagel?

Plain Bagel contains 265 kcal per 100g.

Is Plain Bagel ultra-processed?

Plain Bagel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rye Flour, Sugar, Yeast, Rapeseed Oil, Coarse Maize Flour, Wheat Flour, Salt, Preservative (Calcium Propionate), Wheat Gluten, Malted Barley Flour, Spirit Vinegar, Flour Treatment Agent (Ascorbic Acid)

Other Servings

100g 1 serving (1 bagel (80 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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