Mixed seed sour dough

5057172612734 · opf
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100g of Mixed seed sour dough contains 263 calories (kcal), 9.7g protein, 42g carbs and 5.8g fat.

Negative

per 100 g
SaltSome salt 0.7 g
EnergyModerate calorie density 263 kcal

Positive

per 100 g
ProteinSource of protein 9.7 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
263
kcal
9.7
protein
42.0
carbs
5.8
fat

Nutrition Facts per 100g

Protein 15% Carbs 65% Fat 20%
NutrientAmountLevel
Energy263 kcal
Fat5.8gmoderate
Saturated1.1glow
Carbs42g
Sugars1.9glow
Fibre?
Protein9.7g
Salt0.7gmoderate

Common Questions

How many calories are in Mixed seed sour dough?
Mixed seed sour dough contains 263 kcal per 100g.

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