100g of Breaded white fish fillets contains 210 calories (kcal), 11g protein, 23g carbs and 8.2g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 11 g
06.310.521
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
210
kcal
11.0
protein
23.0
carbs
8.2
fat
Nutrition Facts per 100g
Protein 21%
Carbs 44%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 23g | |
| Sugars | 1.2g | low |
| Fibre | 1.3g | |
| Protein | 11g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Breaded white fish fillets?
Breaded white fish fillets contains 210 kcal per 100g.
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