Mashed Potato

by Just Essentials
400g
5057172551743 · opf
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100g of Mashed Potato contains 70 calories (kcal), 1.4g protein, 12g carbs and 1.4g fat.

Other

Negative

per 100 g
SaltSome salt 0.4 g
ProteinLow protein 1.4 g
FibreLow fibre 1.9 g

Positive

per 100 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 70 kcal

Calculate by serving size

Quantity
Serving
70
kcal
1.4
protein
12.0
carbs
1.4
fat

Nutrition Facts per 100g

Protein 8% Carbs 73% Fat 19%
NutrientAmountLevel
Energy70 kcal
Fat1.4glow
Saturated0.9glow
Carbs12g
Sugars1.7glow
Fibre1.9g
Protein1.4g
Salt0.4gmoderate

Common Questions

How many calories are in Mashed Potato?
Mashed Potato contains 70 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (100.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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