100g of English mustard contains 158 calories (kcal), 5.6g protein, 15g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.3 g
00.31.53
SugarSome sugar 5.9 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 158 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 5.6 g
04.77.915.8
Calculate by serving size
Quantity
Serving
158
kcal
5.6
protein
15.0
carbs
7.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 39%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 15g | |
| Sugars | 5.9g | moderate |
| Fibre | 2.8g | |
| Protein | 5.6g | |
| Salt | 5.3g | high |
Common Questions
How many calories are in English mustard?
English mustard contains 158 kcal per 100g.
Is English mustard ultra-processed?
English mustard is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, oriental mustard flour 15%, fortified wheat flour, wheat flour, calcium carbonate, iron, niacin, thiamin, spirt vinegar, salt, sugar, tumeric, stabilisers (guar gum, xanthan gum), citric acid, tumeric extract.
Category
Other Servings
Related lists
English
