100g of Original Porridge Sachets contains 341 calories (kcal), 13.3g protein, 55.6g carbs and 4.1g fat.
Negative
per 100 gEnergyModerate calorie density 341 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
010.21734.1
FibreHigh fibre 16.7 g
03616.7
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
341
kcal
13.3
protein
55.6
carbs
4.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 71%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 341 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 55.6g | |
| Sugars | 1.9g | low |
| Fibre | 16.7g | |
| Protein | 13.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Original Porridge Sachets?
Original Porridge Sachets contains 341 kcal per 100g.
Is Original Porridge Sachets ultra-processed?
Original Porridge Sachets is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Wholegrain Oat Flakes.
Category
Other Servings
Related lists
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