Oven Baked Dry Cured Ham

by ASDA
120g
5057172483839 · opf
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100g of Oven Baked Dry Cured Ham contains 115 calories (kcal), 21g protein, 2.2g carbs and 2.2g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.5 g
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 21 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 115 kcal

Calculate by serving size

Quantity
Serving
115
kcal
21.0
protein
2.2
carbs
2.2
fat

Nutrition Facts per 100g

Protein 75% Carbs 7% Fat 18%
NutrientAmountLevel
Energy115 kcal
Fat2.2glow
Saturated0.8glow
Carbs2.2g
Sugars1.4glow
Fibre0.7g
Protein21g
Salt2.5ghigh

Common Questions

How many calories are in Oven Baked Dry Cured Ham?
Oven Baked Dry Cured Ham contains 115 kcal per 100g.
Is Oven Baked Dry Cured Ham ultra-processed?
Oven Baked Dry Cured Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork 96%, Acidity Regulators (Sodium Lactate, Sodium Acetates), Salt, Brown Sugar, Dextrose, Stabilisers (Triphosphates, Polyphosphates, Potassium Phosphates, Diphosphates), Glucose Syrup, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Sodium Nitrate), Flavourings.

Allergens

Pork
As declared on the label — always check the packaging.

Category

Processed meat

Other Servings

100g 1 serving (40g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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