100g of Sliced breaded dry cured ham contains 111 calories (kcal), 21g protein, 2.6g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.6 g
00.31.53
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 21 g
03.35.621
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
21.0
protein
2.6
carbs
1.5
fat
Nutrition Facts per 100g
Protein 78%
Carbs 9%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.6g | low |
| Carbs | 2.6g | |
| Sugars | 1.3g | low |
| Fibre | 0.7g | |
| Protein | 21g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Sliced breaded dry cured ham?
Sliced breaded dry cured ham contains 111 kcal per 100g.
Is Sliced breaded dry cured ham ultra-processed?
Sliced breaded dry cured ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork (97%), Acidity Regulators (Sodium Lactate, Sodium Acetates), Salt, Stabilisers (Potassium Phosphates, Triphosphates, Polyphosphates, Diphosphates), Pork Gelatine, Brown Sugar [White Sugar, Cane Molasses], Dextrose, Rice Flour, Glucose Syrup, Gelling Agent (Guar Gum), Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Sodium Nitrate), Bamboo Fibre, Flavourings, Emulsifier (Mono - and Diglycerides of Fatty Acids), Paprika Extract, Caramelised Sugar Syrup, Turmeric Extract.
Allergens
Pork
As declared on the label — always check the packaging.
Other Servings
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