100g of HONEY ROAST DRY CURED HAM contains 114 calories (kcal), 21g protein, 2.4g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.6 g
00.31.53
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 21 g
03.45.721
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
21.0
protein
2.4
carbs
1.9
fat
Nutrition Facts per 100g
Protein 76%
Carbs 9%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.7g | low |
| Carbs | 2.4g | |
| Sugars | 2.1g | low |
| Fibre | 0.6g | |
| Protein | 21g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in HONEY ROAST DRY CURED HAM?
HONEY ROAST DRY CURED HAM contains 114 kcal per 100g.
Is HONEY ROAST DRY CURED HAM ultra-processed?
HONEY ROAST DRY CURED HAM is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork 97%, Acidity Regulators (Sodium Lactate, Sodium Acetates), Salt, Honey 1%, Brown Sugar, Dextrose, Stabilisers (Triphosphates, Polyphosphates, Potassium Phosphates, Diphosphates), Glucose Syrup, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Sodium Nitrate), Flavourings.
Allergens
Pork
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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