Dry cured ham

by asda
425 g
5057172483709 · opf
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100g of Dry cured ham contains 115 calories (kcal), 21g protein, 2.2g carbs and 2.2g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 2.5 g
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 21 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 115 kcal

Calculate by serving size

Quantity
Serving
115
kcal
21.0
protein
2.2
carbs
2.2
fat

Nutrition Facts per 100g

Protein 75% Carbs 7% Fat 18%
NutrientAmountLevel
Energy115 kcal
Fat2.2glow
Saturated0.8glow
Carbs2.2g
Sugars1.4glow
Fibre0.7g
Protein21g
Salt2.5ghigh

Common Questions

How many calories are in Dry cured ham?
Dry cured ham contains 115 kcal per 100g.

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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