100g of Oven Baked Ham contains 115 calories (kcal), 21g protein, 2.2g carbs and 2.2g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
Positive
per 100 gProteinHigh protein 21 g
03.45.821
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
21.0
protein
2.2
carbs
2.2
fat
Nutrition Facts per 100g
Protein 75%
Carbs 7%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.8g | low |
| Carbs | 2.2g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Oven Baked Ham?
Oven Baked Ham contains 115 kcal per 100g.
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