100g of Halloumi fries contains 47 calories (kcal), 1.9g protein, 2.7g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.3 g
00.31.53
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 1.9 g
01.42.44.7
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 47 kcal
0150400800
Calculate by serving size
Quantity
Serving
47
kcal
1.9
protein
2.7
carbs
3.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 23%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 47 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 1.4g | low |
| Carbs | 2.7g | |
| Sugars | 0.4g | low |
| Fibre | 0.7g | |
| Protein | 1.9g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Halloumi fries?
Halloumi fries contains 47 kcal per 100g.
Is Halloumi fries ultra-processed?
Halloumi fries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Halloumi Cheese (57%) [Cow's Milk, Goat's Milk, Ewe's Milk], Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Stabilisers (Methyl Cellulose, Hydroxypropyl Methyl Cellulose), Potato Starch, Wheat Starch, Soya Flour, Salt, Tapioca Starch, Wheat Gluten, Sugar, White Pepper, Yeast Extract, Raising Agents (Sodium Carbonates, Diphosphates), Rapeseed Oil, Dextrose Monohydrate, Colour (Paprika Extract), Flour Treatment Agent (Ascorbic Acid), Thickener (Xanthan Gum), Yeast. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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