100g of Potato Croquettes contains 183 calories (kcal), 2.3g protein, 16g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 183 kcal
0150400800
ProteinLow protein 2.3 g
05.59.218.3
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
183
kcal
2.3
protein
16.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 45%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 16g | |
| Sugars | 0.7g | low |
| Fibre | 1.8g | |
| Protein | 2.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Potato Croquettes?
Potato Croquettes contains 183 kcal per 100g.
Is Potato Croquettes ultra-processed?
Potato Croquettes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
potatoes (70%), water, sunflower oil, maize starch, potato flakes, rice flour, gram flour, maize flour, potato starch, salt, raising agents (diphosphates, sodium carbonates), white pepper, dextrose
Category
Other Servings
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