Plant based harissa, chickpea & grain salad

by Asda
5057172353637 · opf
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100g of Plant based harissa, chickpea & grain salad contains 92 calories (kcal), 2.8g protein, 13g carbs and 2.2g fat.

Negative

per 100 g
ProcessingUltra-processed

Positive

per 100 g
ProteinSource of protein 2.8 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0.3 g
EnergyLow calorie density 92 kcal

Calculate by serving size

Quantity
Serving
92
kcal
2.8
protein
13.0
carbs
2.2
fat

Nutrition Facts per 100g

Protein 13% Carbs 63% Fat 24%
NutrientAmountLevel
Energy92 kcal
Fat2.2glow
Saturated0.2glow
Carbs13g
Sugars2.7glow
Fibre?
Protein2.8g
Salt0.3glow

Common Questions

How many calories are in Plant based harissa, chickpea & grain salad?
Plant based harissa, chickpea & grain salad contains 92 kcal per 100g.
Is Plant based harissa, chickpea & grain salad ultra-processed?
Plant based harissa, chickpea & grain salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

bulgur wheat (24%), mixed leaves in varying proportions [green multileaf lettuce, red multileaf lettuce], chickpeas (15%), carrots, rapeseed oil, water, red peppers (4%), harissa paste (4%) [red pepper purée, sunflower oil, sugar, onion purée, concentrated lemon energy kj juice, salt, coriander powder, paprika powder, chilli powder, cumin powder, garlic powder, caraway, black pepper powder, colour (paprika extract)], diced dried apricots (3%) [apricots, rice flour, preservative (sulphur dioxide)], baby spinach, creamed coconut [coconut extract, water], lemon juice, mint, spices, ginger purée, cornflour, garlic purée, white wine vinegar, salt, stabilisers (xanthan gum, guar gum), preservative (potassium sorbate). allergy advice! for allergens, including cereals containing gluten, see ingredients in bold. no artificial colours, flavours or hydrogenated fat. storage keep refrigerated.

Allergens

Sulphites
As declared on the label — always check the packaging.