Harissa paste

by Asda

5057172332489 · opf

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100g of Harissa paste contains 186 calories (kcal), 1.7g protein, 7.3g carbs and 16g fat.

Condiment & dressing

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2 g

00.31.53

EnergyModerate calorie density 186 kcal

0150400800

ProteinLow protein 1.7 g

05.69.318.6

FibreLow fibre 2.3 g

03612

Positive

per 100 g

SugarLow sugar 4.1 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

Calculate by serving size

Quantity

Serving

186

kcal

1.7

protein

7.3

carbs

16.0

fat

Nutrition Facts per 100g

Protein 4% Carbs 16% Fat 80%

Nutrient	Amount	Level
Energy	186 kcal
Fat	16g	moderate
Saturated	1.3g	low
Carbs	7.3g
Sugars	4.1g	low
Fibre	2.3g
Protein	1.7g
Salt	2g	high

Common Questions

How many calories are in Harissa paste?

Harissa paste contains 186 kcal per 100g.

Is Harissa paste ultra-processed?

Harissa paste is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Red Pepper Purée (62%), Rapeseed Oil, Water, Red Peppers (4%), Red Chilli Purée (3%), Garlic Purée, Chilli Flakes (2) Concentrated Lemon Juice, Smoked Paprika, Rose Petals, Paprika Et Paprika Extract, Sunflower Oil], Chipotle Chilli Powder, Coriander, Caraway, Cloves. Suitable for vegetarians. NO ARTIFICIAL COLOURS FLAVOURS OR HYDROGENATED FAT.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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