100g of Pulled pork contains 292 calories (kcal), 22g protein, 17g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6 g
01.5510
SugarSome sugar 16 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 292 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 22 g
08.814.629.2
Calculate by serving size
Quantity
Serving
292
kcal
22.0
protein
17.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 24%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 292 kcal | |
| Fat | 15g | moderate |
| Saturated | 6g | high |
| Carbs | 17g | |
| Sugars | 16g | moderate |
| Fibre | 1.4g | |
| Protein | 22g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Pulled pork?
Pulled pork contains 292 kcal per 100g.
Is Pulled pork ultra-processed?
Pulled pork is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork Shoulder (73%), Honey Barbecue Sauce Sachet (23%) [White Sugar, Honey, Spirit Vinegar, Water, Tomato Purée, Molasses, Cornflour, Smoked Water, Salt, Barley Malt Extract, Smoked Salt, Black Pepper, Colour (Paprika Extract), White Sugar, Cornflour, Onion Powder, Spices [Paprika, Black Pepper], Tomato Powder, Sea Salt, Garlic Powder, Red Bell Peppers, Paprika Extract.
Category
Other Servings
Related lists
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