100g of Pancake mix contains 198 calories (kcal), 5.5g protein, 34g carbs and 4.1g fat.
Negative
per 100 gSugarSome sugar 8.4 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 198 kcal
0150400800
ProteinLow protein 5.5 g
05.99.919.8
FibreLow fibre 1.1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
198
kcal
5.5
protein
34.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 70%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 1.1g | low |
| Carbs | 34g | |
| Sugars | 8.4g | moderate |
| Fibre | 1.1g | |
| Protein | 5.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Pancake mix?
Pancake mix contains 198 kcal per 100g.
Category
Other Servings
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