100g of Italian Inspired Macaroni Cheese contains 163 calories (kcal), 7.5g protein, 17g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 7.5 g
04.98.216.3
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
163
kcal
7.5
protein
17.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 42%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 7g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 17g | |
| Sugars | 1.4g | low |
| Fibre | 0.8g | |
| Protein | 7.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Italian Inspired Macaroni Cheese?
Italian Inspired Macaroni Cheese contains 163 kcal per 100g.
Is Italian Inspired Macaroni Cheese ultra-processed?
Italian Inspired Macaroni Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cooked macaroni (35%) [water, durum wheat semolina], whole milk, water, extra mature cheddar cheese (milk) (13%), mature cheddar cheese (milk) (5%), cornflour, fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], tapioca starch, english mustard [water, mustard flour, salt, fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], turmeric], white pepper. allergy advice! for allergens, including cereals containing gluten, see ingredients in bold. no artificial colours, flavours or hydrogenated fat. recycling clean
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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