Steak & Ale mash

by Asda
5057172262304 · opf
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100g of Steak & Ale mash contains 349 calories (kcal), 23g protein, 38g carbs and 11g fat.

Negative

per 100 g
SaltSome salt 0.5 g
EnergyModerate calorie density 349 kcal
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinHigh protein 23 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
349
kcal
23.0
protein
38.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 44% Fat 29%
NutrientAmountLevel
Energy349 kcal
Fat11gmoderate
Saturated1.2glow
Carbs38g
Sugars1glow
Fibre1.4g
Protein23g
Salt0.5gmoderate

Common Questions

How many calories are in Steak & Ale mash?
Steak & Ale mash contains 349 kcal per 100g.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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