100g of Plain naans contains 294 calories (kcal), 8.9g protein, 51g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 294 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
08.814.729.4
FibreSource of fibre 4.3 g
03612
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
294
kcal
8.9
protein
51.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 71%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 294 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 51g | |
| Sugars | 4.3g | low |
| Fibre | 4.3g | |
| Protein | 8.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Plain naans?
Plain naans contains 294 kcal per 100g.
Is Plain naans ultra-processed?
Plain naans is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], water, rapeseed oil, yeast, spirit vinegar, raising agents (diphosphates, sodium carbonates, calcium phosphates), sugar, preservatives (calcium propionate, potassium sorbate), ground cumin, kalonji seeds, salt wheat flour all c 206 c 01
Category
Other Servings
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