100g of Grated Four Cheese Blend contains 366 calories (kcal), 23g protein, 4.8g carbs and 28g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 17 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 366 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 23 g
01118.336.6
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
366
kcal
23.0
protein
4.8
carbs
28.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 6%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 366 kcal | |
| Fat | 28g | high |
| Saturated | 17g | high |
| Carbs | 4.8g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 23g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Grated Four Cheese Blend?
Grated Four Cheese Blend contains 366 kcal per 100g.
Is Grated Four Cheese Blend ultra-processed?
Grated Four Cheese Blend is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mozzarella Cheese 40% (Pasteurised _Milk_), Mild Coloured Cheddar Cheese 40% (Cheese (Pasteurised _Milk_), Colour (Carotenes)), Double Gloucester Cheese 9% (Cheese (Pasteurised _Milk_), Colour (Carotenes)), Monterey Jack Cheese 9% (Pasteurised _Milk_), Potato Starch.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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