100g of Asda garlic and herb roule contains 310 calories (kcal), 7.5g protein, 5.2g carbs and 29g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 20 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 310 kcal
0150400800
ProteinLow protein 7.5 g
09.315.531
FibreLow fibre 0.6 g
03612
Positive
per 100 gSugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
310
kcal
7.5
protein
5.2
carbs
29.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 6%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 310 kcal | |
| Fat | 29g | high |
| Saturated | 20g | high |
| Carbs | 5.2g | |
| Sugars | 3g | low |
| Fibre | 0.6g | |
| Protein | 7.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Asda garlic and herb roule?
Asda garlic and herb roule contains 310 kcal per 100g.
Is Asda garlic and herb roule ultra-processed?
Asda garlic and herb roule is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Full Fat Soft Cheese (Milk) (97%), Salt, Cornflour, Garlic (1%), Herbs, Preservative (Sorbic Acid), Flavouring
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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