100g of Chocolate flavoured Oat contains 63 calories (kcal), 1g protein, 11g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.8 g
0522.545
ProteinLow protein 1 g
01.93.26.3
FibreLow fibre 0.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 63 kcal
0150400800
Calculate by serving size
Quantity
Serving
63
kcal
1.0
protein
11.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 6%
Carbs 71%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.2g | low |
| Carbs | 11g | |
| Sugars | 7.8g | moderate |
| Fibre | 0.5g | |
| Protein | 1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Chocolate flavoured Oat?
Chocolate flavoured Oat contains 63 kcal per 100g.
Is Chocolate flavoured Oat ultra-processed?
Chocolate flavoured Oat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Oats (10%), Sugar, Cocoa Powder (1%), Sunflower Oil, Calcium Phosphate, Stabiliser (Gellan Gum), Salt, Flavouring, Potassium lodide, Vitamin B12, Vitamin D2, Vitamin B2.
Category
Other Servings
Related lists
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