Sweet potato falafel bites

by Asda
180 g
5057172222384 · opf
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100g of Sweet potato falafel bites contains 221 calories (kcal), 8.9g protein, 26g carbs and 7.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.9 g
SaltSome salt 0.9 g
EnergyModerate calorie density 221 kcal

Positive

per 100 g
ProteinSource of protein 8.9 g
FibreHigh fibre 7.2 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
221
kcal
8.9
protein
26.0
carbs
7.3
fat

Nutrition Facts per 100g

Protein 17% Carbs 51% Fat 32%
NutrientAmountLevel
Energy221 kcal
Fat7.3gmoderate
Saturated0.7glow
Carbs26g
Sugars5.9gmoderate
Fibre7.2g
Protein8.9g
Salt0.9gmoderate

Common Questions

How many calories are in Sweet potato falafel bites?
Sweet potato falafel bites contains 221 kcal per 100g.
Is Sweet potato falafel bites ultra-processed?
Sweet potato falafel bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sweet Potato (49%), Cooked Chickpeas (24%) [Chickpeas, Water], Onions (15%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Wheat Gluten, Spices [Cumin Powder, Cumin Seeds, Coriander Powder, Black Pepper, Cinnamon Powder, Turmeric], Parsley, Lemon Juice from concentrate, Maize Starch, Garlic Purée, Salt, Stabiliser (Methyl Cellulose), Raising Agent (Ammonium Carbonates), Colour (Paprika Extract). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain sesame seeds and egg.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

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