Plant based sweet potato katsu curry

by Asda
5057172213016 · opf
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100g of Plant based sweet potato katsu curry contains 183 calories (kcal), 3.2g protein, 27g carbs and 6.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.4 g
EnergyModerate calorie density 183 kcal
ProteinLow protein 3.2 g

Positive

per 100 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
183
kcal
3.2
protein
27.0
carbs
6.5
fat

Nutrition Facts per 100g

Protein 7% Carbs 60% Fat 33%
NutrientAmountLevel
Energy183 kcal
Fat6.5gmoderate
Saturated1.2glow
Carbs27g
Sugars2.8glow
Fibre?
Protein3.2g
Salt0.4gmoderate

Common Questions

How many calories are in Plant based sweet potato katsu curry?
Plant based sweet potato katsu curry contains 183 kcal per 100g.
Is Plant based sweet potato katsu curry ultra-processed?
Plant based sweet potato katsu curry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

breaded battered sweet potato (38%) [sweet potato (58%), fortified wheat flour wheat flour, calcium carbonate, on niacin (b3), thiamin (b1 rapeseed oil, yeast, wheat starch, potato starch, salt, turmeric, dextrose, black pepper extract flour treatment agent (ascorbic acid)] cooked jasmine rice (32%) [water, rice] water, coconut milk (coconut, water, soy sauce [water, soya beans, salt, fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)]] brown sugar, ginger purée, cornflour, garlic purée, gram flour, yeast extract, spices, sesame seed oil, onion powder, herbs, red chillies, salt, garlic powder, fennel. allergy advice! for allergens, including cereals containing gluten, see ingredients in bold may also contain egg. no artificial colours, flavours or hydrogenated fat. dec 1 serving heating sweet potato pie oven heat preheat the oven. back film over sw pieces from pack over a baking tray rice and sauce microwave pierce film over t tray on a microwa power for 2 minu (900w). peel ba and re-cover. hea 2 minutes (700w to stand for 1 min and serve with sw take care when r steam will escape hot before serving we have given yo instructions as a g storage ted

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