100g of Plant based sweet potato katsu curry contains 183 calories (kcal), 3.2g protein, 27g carbs and 6.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 183 kcal
0150400800
ProteinLow protein 3.2 g
05.59.218.3
Positive
per 100 gSugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
183
kcal
3.2
protein
27.0
carbs
6.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 60%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 1.2g | low |
| Carbs | 27g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Plant based sweet potato katsu curry?
Plant based sweet potato katsu curry contains 183 kcal per 100g.
Is Plant based sweet potato katsu curry ultra-processed?
Plant based sweet potato katsu curry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
breaded battered sweet potato (38%) [sweet potato (58%), fortified wheat flour wheat flour, calcium carbonate, on niacin (b3), thiamin (b1 rapeseed oil, yeast, wheat starch, potato starch, salt, turmeric, dextrose, black pepper extract flour treatment agent (ascorbic acid)] cooked jasmine rice (32%) [water, rice] water, coconut milk (coconut, water, soy sauce [water, soya beans, salt, fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)]] brown sugar, ginger purée, cornflour, garlic purée, gram flour, yeast extract, spices, sesame seed oil, onion powder, herbs, red chillies, salt, garlic powder, fennel. allergy advice! for allergens, including cereals containing gluten, see ingredients in bold may also contain egg. no artificial colours, flavours or hydrogenated fat. dec 1 serving heating sweet potato pie oven heat preheat the oven. back film over sw pieces from pack over a baking tray rice and sauce microwave pierce film over t tray on a microwa power for 2 minu (900w). peel ba and re-cover. hea 2 minutes (700w to stand for 1 min and serve with sw take care when r steam will escape hot before serving we have given yo instructions as a g storage ted
Category
Other Servings
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